Evelyn Parham

Today I will share with you a list of beautifying foods that you should include in your diet. These are not only foods that enhance your outer beauty, but your inner beauty too.

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In order to decrease your stress during these trying financial times, you will learn some ways you let money weigh on your health. This money matter that weighs on your mind can stress you out and result in your getting sick. I do not want anyone to get sick because of the weight of money matters.

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One of my goals for 2011 is to juice daily. Have I accomplished my goal? Let’s just say, I am still working on it.

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You are in love with something that does not love you back. You think it loves you back, because it tickles your taste buds and makes you feel so good.

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It’s official, February, the month of love has finally arrived. February is the month when some of us celebrate Valentine’s Day, by the giving of candy, flowers and much more.  For some, the month of love is not so loving. When I was in high school some decades ago, I hated Valentine’s Day and the […]

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Are you overweight or obese? Chances are you are probably overweight and some of you may even be obese. I was overweight and headed down the road of being obese. You don’t have to stay fat. The choice is up to you. The Meaning of Overweight and Obese Overweight is when one has more body fat […]

You Don’t Have to Stay Fat is a post from: Evelyn Parham’s Become a Healthier You Blog

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When I was a child, I hardly ever ate vegetables. I remember my mother eating a salad and of course, I had to taste what she was eating. The salad was very tasty and since then, I enjoy eating salads. Grandma was notorious for making sure my brother and I ate our turnip greens (not […]

11 Facts about Vegetables is a post from: Evelyn Parham’s Become a Healthier You Blog

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I am an active user of YouTube and a few people are starting/have started the Master Cleanse.  The main reason these YouTubers are doing the Master Cleanse is to start the New Year, fresh and clean.  Out with old, in with new! I am always fascinated by the noticeable changes in those who complete the…

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I remember helping my god-mother prepare meals for the next day for her family. At the time I was a teenager, and I thought this must be the hardest job in the world. I didn’t see how she made it from day to day with her busy schedule, but some how she managed. Working, preparing […]

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