Sandra

Are You A Creature Of Habit?

by Sandra April 15, 2011

Yesterday I did a wonderful thing for my health.  I didn’t take a jog, get my teeth cleaned, or eat spinach.  I spent the day with girlfriends.  Research shows this wonderful tonic does as much good for us as going to the gym.  Laug…

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Turning Pennies Into Dollars

by Sandra March 19, 2011

I’ve been following a piece of Suze Orman’s advice for the last 3 or 4 weeks. Although I love paying with correct change, I’d begun to notice how often “old ladies” (like me…sorry but it’s true) hold up the line in the grocery store diggin…

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5 Reasons I Can’t Get To Sleep And What To Do About It

by Sandra March 19, 2011

Sleep reduces stress, strengthens your memory, helps you lose weight and reduces inflammation, one of the latest identified causes of disease and aging. But sometimes you just toss and turn, or you go to sleep but in just a couple of hours you wake up and can’t go back to sleep.

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