Research Shows Why Sitting Too Long Causes Weight Gain

by Dr Loeb May 9, 2013
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Being lazy does actually take a toll on your body, according to research. Studies that have shown that people who watch more hours of TV per day weigh more, which seems obvious—since they are likely to be snacking while they are glued to the set, or aren’t putting in enough hours of exercise. New studies [...]

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Quitting Smoking Means More than Breaking a Nicotine Addiction

by Victory Lean May 1, 2013

These are all things that you’re going to have to give up, that you’re going to have to change or that you’re going to have to do in a healthier way. Socializing Over Smokes This is a tough one to give up. Smokers tend to have pretty interesting conversations with one another, as they’ll congregate [...]

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Benefits and Drawbacks of a Liquid Diet

by Live Healthy MD May 1, 2013

Remember ages ago when Oprah Winfrey dropped 67 pounds on an all liquid diet? At the time – in the early 90’s – it seemed like the best way to lose weight, and do it fast. When America’s biggest celebrities shrink their frames right before our very eyes, it’s hard not to be intrigued – but can [...]

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